One thing you need when you're suffering with mental health difficulties is a calm place to relax in. In our location you can get those needs met while you have your counselling.
Our mental health counselling aims to help you identify the emotional needs that are missing in your life and to get those needs met in ways that are right for you.
Our goal is to help you ease depression, release anxiety, and help you heal from pain of a broken relationship, grief and trauma so you can move forward with your life.
You might be someone who is experiencing symptoms associated with painful and traumatic circumstances. Fear, hopelessness and despair are a few emotions that can linger post traumatic events giving you limited sleep and nightmares. You may be trapped in the addiction cycle which can stem from traumatic events too.
We work closely with a couple of charities, which enables us to give free therapy to veterans and serving military personnel. We can help you overcome these issues and guide you through the healing process.
Losing someone or something you love can be devastating. At times, the emotions experienced can be confusing and confounding. Our therapy helps you find your way through the maze of emotions.
Anxiety, anger and depression are some of the most heartbreaking emotions that can be experienced. Through counselling we are able to help you recover motivation, perspective, and involvement in life that you once had - or help you build a new one.
RelationShips can be complicated - or not. Once you are aware of what's going on, what signs to look for, how to communicate and negotiate, your relation-Ship, you can take yourself off to paradise. But if you find yourself lost, breaking-up or heartbroken, we can teach you methods that will get through with confidence and more than a little love.
Keep in touch with us and we'll update you on news about mental and emotional health, and any presentations, workshops and announcements we make.