When you're feeling anxious, or mad with rage, or cannot move your life away from those additive substances, we can help you.
Life can throw some curve balls at us, and when they do, we tend not to want to repeat the experience. Anxiety sets in, because you feel fearful of what might happen next. Then, anger takes a hold of you at the smallest of events that go beyond your own control.
If you're experiencing these emotions and feel out of control of your own life, then we can offer some explanations that will help put it all into perspective.
Do you know that it's never the substance that people are addicted to, but what it promises? The thing is, we only want to walk into a betting shop because we might win something big. Or, we'll want that bar of chocolate because it will calm us down.
Or, perhaps you're into something stronger? Alcohol and drugs do much the same thing. They deceive us into believing it will all go away, if we have just one more pint to drown our sorrows in.
With our counselling, we will help you to ease up on the anxious feelings, help calm the anger and show you ways to relieve yourself from addictions.
Windmills of the Mind may be able to help you cope and clear your mind.
Give us a call on 0774 741 7722 and we can book an appointment with you.
Nadine had one 45 minute session, with one follow-up session.