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Investigative Health History
BE IN YOUR ELEMENT - WITH YOUR body, mind & emotions
Get to know the path of your physical, mental and emotional health and wellness. Pre-empt issues before they arise, find out where the problem pains and nagging strains are, deal with the challenges you face by knowing yourself, your body and emotions. Register with our Investigative Health History programme.
Personal Care That Works
To find the element that is right for your body, emotions and mind, we can take you through your health history. This means you'll need to:
- spend a little time finding out where those nagging aches and pains are located
- monitor your diet and emotions over the course of the treatment plan
- tell us what gets you motivated and what your energy levels are like.
To get to the core of the element that is right for you, you'll be asked to recall where your pains and strains are and during each of the six sessions, you'll be able to create a wonderfully insightful picture of the following:
- your personality - and how it motivates you
- your current eating - and what it is doing to your body, mind and emotions
- your lifestyle - and how it contributes to your health
Time will be given to you to go over your health through the decades and your family's overall health history. You'll also explore what and when you eat and drink so we can understand the energy levels you have at different times of the day.
Our job is to collect all this data from you and put it all in one big book for you to see clearly how 'The Elements' influence your body, mind and emotions.
THE ELEMENTS
FIRE - red
AIR - yellow
AIR - yellow
What are your HEART and SMALL INTESTINES trying to tell you?
AIR - yellow
AIR - yellow
AIR - yellow
Why do you need to strengthen your STOMACH and SPLEEN?
WATER - blue
AIR - yellow
EARTH - green
Your KIDNEY and BLADDER need more attention than you think!
EARTH - green
METAL - BLACK/WHITE
EARTH - green
Did you know your LIVER can regenerate and your GALLBLADDER is like the Fairy Liquid of your digestive system?
METAL - BLACK/WHITE
METAL - BLACK/WHITE
METAL - BLACK/WHITE
How do your LUNGS and LARGE INTESTINES have so much of an impact on your emotions?
result
METAL - BLACK/WHITE
METAL - BLACK/WHITE
Putting it all together to help you choose your path ahead.
Week 1 Personal Information and Overview
Week 3 Ailments - Present and Past / Drugs & Supplements
Week 2 Personality and Food / Fluid Intake
During your first session, you'll be asked some questions regarding your mental, emotional and physical health. We'll concentrate on what's happening now and explore how these ailments are making you experience your emotions in general day-to-day life.
Week 2 Personality and Food / Fluid Intake
Week 3 Ailments - Present and Past / Drugs & Supplements
Week 2 Personality and Food / Fluid Intake
In this second Session, we'll be asking questions related to your character, behaviour and attitude. We'll also be exploring your eating plans and will ask you to track your food/fluid intake over the coming weeks.
Week 3 Ailments - Present and Past / Drugs & Supplements
Week 3 Ailments - Present and Past / Drugs & Supplements
Week 3 Ailments - Present and Past / Drugs & Supplements
You have lived with your ailments the whole of your life - to the point where they are probably 'in the background' enough for you to ignore them. In this session, we'll explore with you when they began, what started them and how you are managing them today.
Week 4 Family Ailments
Week 5 Environmental and Nutritional Awareness
Week 3 Ailments - Present and Past / Drugs & Supplements
You have lived with your ailments the whole of your life. But have you taken note of your possible hereditary illnesses? In this session, we'll explore with you who they began with, what started them and how they (and you) are managing them today.
Week 5 Environmental and Nutritional Awareness
Week 5 Environmental and Nutritional Awareness
Week 5 Environmental and Nutritional Awareness
Here, we branch out into the wider world. Rather than looking at your own body, we explore the environment you have created for yourself, your current home and what nutritional factors might be contributing to your health.
Week 6 Your Hopes and Dreams
Week 5 Environmental and Nutritional Awareness
Week 5 Environmental and Nutritional Awareness
In this final session, we explore what you might like your life to be like, where you are going, which paths are open to you and explore how to obtain any goals you might wish for.
therapy in every session
Each week, after our discussion and exploration of your health history, if you wish, you can have a therapy session specifically tailored to you. We work with a combination of:
- HG - this form of therapy helps you find the missing emotional needs in your life and, with the help of guided imagery and breathing techniques, helps to get them met in ways you couldn't have imagined before. It can also help ease any trauma and anxiety that you may be experiencing.
- EFT - through a series of acupressure and affirmation exercises, we can help you to release stuck lymph fluids in your body, which helps to build your energy, ease pain and increase quality sleep.
- CBT - therapy that gives you physical homework to stimulate your mind and nervous system which helps to ease any anxiety you may feel.
- Natural Nutrition - figuring out what food and fluids work for you personally and working out a menu you can easily work with.
what you get
Personal 1-2-1 Online Sessions
Personal 1-2-1 Online Sessions
Personal 1-2-1 Online Sessions
6 x 1.5 hour sessions
with a qualified clinical health professional.
Motivational Prompts
Personal 1-2-1 Online Sessions
Personal 1-2-1 Online Sessions
As we ask the questions, we form a picture of your health story and provide you with motivational prompts, free documents to download and incentives to keep you on track.
Graph Path
Book of Life
Book of Life
As you complete each session, you'll be crafting a picture of detailed information.
Book of Life
Book of Life
Book of Life
Your Health History path aims to enlighten and educate you and, at the end, you'll be presented with your own personal 'Book of Life'
BOOK TODAY
Start on your path to knowledge about your whole body health. Choose 'Investigative Health History' from the drop-down list in our Shop:
Emphasis on Emotional Needs
Knowing which emotional needs are missing, helps get a life back into balance.
Strengths and Sesources
Many therapy modules focus on the past and problems - we focus on strengths and successes.
Goal Setting
Goals, not just for therapy, but for life and work.
Ease Sress Quickly
We take as few sessions as possible to ease stress and trauma and improve life.
No Psychobabble
We talk in a language that businesses people and their employees understand.
We Let Go
So you can control your own life outside of therapy.
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