About Windmills' Founder, Kaye
Windmills of the Mind is built on my 30+ year career assisting clients from all walks of life. From addicts living on the streets, media professionals, and actors, to traumatised soldiers, broken marriages and single parents. My goal has always been to help people understand they can learn to manage life differently.
Blowing my own trumpet
While helping military folk, I became aware that some systems we have grown up with, particularly political, legal, educational and medical organisations, can cause a lot of men and women an awful lot of stress. Stress can cause physical pain and emotional heartbreak and my goal has always been to help people ease their emotional turmoil while undergoing this. Of course, there are lot of good kindly folk who want to do no harm to others (me included) and I use my skills to get to the core of client's issues quickly, so that they can get on with life the way they want to.
Brief Pen Picture
I see this earth as a place to learn lessons and have experiences. For almost six decades I've been living on this beautiful land, I've experienced life's delightful highs and devastating lows - and I mean lows! Through that time, I've learned that there are only three laws that we all need to abide by, and they are these:
Men and women have an obligation to cause no...
- harm or loss
- fraud
- breach of the peace
...to any other man, woman, boy or girl.
For the past decade I worked closely with the military and learned an awful lot of lessons while there. Prior to that, for nearly three decades, I worked for blue-chip businesses and multi-media companies. Here's a quick break-down of those experiences...
Marketing and Multi-Media
For two decades, I assisted in moving the paperwork and pounds (£s) of CEOs of billion dollar marketing companies, media moguls, some famous actors and the publishing trade. As well as acting in a personal assistant role, I regularly helped ease the stress and anxieties of high-flying business men and women. This led me to focus on a career path that aligned with my strengths.
Military
As my career took a slight turn away from stressed-out 'money and media men', towards military hearts and minds, I took on some additional study, so I could learn more about human nature, behaviour and emotions. From those studies, I began to know how emotions could be controlled - or not.
My life lessons from the military, began as I signed up to be a 'part-time' soldier, then became an 'army wife' and, latterly, I worked directly with soldiers within the Welfare network. In the welfare environment, I came across a huge variety of personalities within the rank and file. Inevitably, this gave me insight to a wide variety of views, abilities, skills and experiences from individuals.
Determined to do more than just sympathise while working in within the welfare structure, I decided to help deal with their mental health issues with a more direct approach - so began to educate myself further. Finally, after many, many study hours, I secured a Masters degree in psychotherapy. With this certificate in my hand, it became possible for me to assist military folk and men and women across the land.
Sensitive, Empathetic - but Professional
I'll let you into a secret and make myself vulnerable for a moment or two. As a young girl, I was regularly judged to be 'too sensitive'. The typical 'girl in glasses' I was often found sat on my own, reading a book with a thumb in my mouth and subsequently bullied by girls who believed they were stronger - they learned otherwise when confronting me.
Those bullies hadn't realised my strength came from reading psychological books. From them, I learned not to feel cursed by my sensitive nature. Instead, I learned the significance of its deeper meaning and ultimately found the blessing in it.
To me, being sensitive has enabled me to get in sync with others emotions and have the ability to empathise with them. The older I have become (I'm almost in my 60s), the more strength I have found in having these qualities.
Skills and Knowledge
As well as being able to empathise with folk I have been able to detach myself enough to allow healing to begin within them, in a way that is comfortable for them. What this means is that, working with all these different people has granted me a unique access into the contrasting minds and emotions of humanity.
Therefore, it is natural that what technique works for one person, won't necessarily work for another.
To achieve my goals, I focused on learning only the best psychotherapy techniques designed to help you:
- ease your emotions
- understand why you think what you do
- figure out what it is you want from life - and how to get it
Putting these tools into practice has given me the ability to listen to you and the personal issues you face. Then, draw upon my training and knowledge to get to the point quickly, while using your language in helping you:
- understand the raw deals you are facing
- figure out a way get on with your life
- teaching you how to use your own knowledge, skills and experiences
Emotional Needs
By identifying the missing emotional needs, I help my clients find why life is pulling them down into the toilet Then I can teach them how to use their own psychological abilities and unique gifts in order to grow in self-confidence.
It raises the spirits to be able to laugh, and this is encouraged so my client's low moods can be lifted to a place they can feel comfortable and at ease with themselves.
Client Experiences
Often, people have returned to me with amazing comments about the things they've experienced soon after a therapy session with me. They have said they've felt more calm inside than they've ever felt before. Some have even expressed experiencing a magical sensation, some type of clarity and direction that before was foggy and clogged and, since the therapy session, that fog began to lift in subtle ways.
When I'm with a client, my insight into how to help heal troublesome memories and emotions grows throughout the sessions we have together. I put my instincts to good use by sensing my way through assisting people understand their addictions, anxiety, anger, depression and to show the pathway onward, to a greater way of living their life - their way.
When clients come to me with addictions to food, alcohol, drugs or even social media, I figure out a way to help them through the fear towards a freedom they've not known before. I don't just sit and listen. I feel the cries of pain so I can lead my clients through to clarity. I aim to help them identify and imagine the sensation of pleasure, of being able to use their own skills, experience and knowledge - and most importantly, to trust that inner voice.
Reviews & Testimonials
We are always delighted when people let us know how pleased they are when they have completed their course of therapy. Writing a review for us, gives confidence in our service to other people, which enables us to help more of them.
CREDENTIALS
Training
- Psychotherapy (MA)
- Human Givens Institute (Diploma)
- Cognitive Behavioural Therapy (Diploma)
- Emotional Freedom Techniques (Diploma)
- Natural Nutrition (Certificate)
Emotional Freedom Techniques - Diploma (2004-2006)
Emotional Freedom Techniques method has been used for over 40 years, and Kaye took her training with Gary Craig, founder of the EFT Institute. The therapy presents a form of tapping on the acupressure points on certain parts of the face and body, while simultaneously repeating positive affirmations thereby linking brain and body with thoughts for healing.
Human Givens College - Diploma (2007-2011)
Human Givens is a method that has proven to work quickly and unobtrusively helping people back to health. It is registered with IAPT (Improving Access to Psychological Therapies) and is a registered charity. The College was established over twenty years ago by its founders, Joe Griffin and Ivan Tyrrell, both men are leaders in the psychological field, and were determined to unearth new methods that worked for the mind and emotions. My Diploma was secured through a number of in-person presentations and workshops held across the United Kingdom and after a two-week residential course I completed in North London.
Nottingham Trent University - Masters Degree (2011-2013)
Paper: 'Soldiers & Civvies: a comparative analysis of the emotional meaning in their work cultures'. This project aligned with the concepts of the Human Givens Therapy which is a global research organisation concerned with progressing the most effective forms of counselling and psychotherapy. Human Givens works holistically, with scientifically accepted methods, to find the missing emotional needs of clients and works at unearthing their skills and abilities to get the unmet needs met. It is closely tied to research in consciousness and the spiritual aspects of humanity as well as using techniques aligned with Cognitive Behavioural Therapy
Oxford Cognitive Therapy Centre - Diploma (2013-14)
Cognitive Behavioural Therapy (CBT) techniques from the Oxford Cognitive Therapy Centre, Oxford, UK. This type of therapy is backed by thousands of research papers proving its evidence-based effectiveness. The therapy is a structured form of psychotherapy that assists in changing unhelpful thinking and behaviour during times of distress. It is fully compatible with medication if you use this. The National Institute for Clinical Excellence (NICE) gives an overview which supports its effectiveness, while the Royal College of Psychiatrists gives a summary. With a remit to provide specialist teaching and training tailored for Oxford Cognitive Therapy Centre OCTC comes under Oxford Health NHS Trust while working alongside Oxford University.
CBT Diploma
- Basic Cognitive Behaviour Therapy Theory
- CBT Assessment and Formulation
- Client Core Beliefs
- Collaborative Working
- Compassion Focused Therapy
- Guided Imagery
- Goal Setting
- PTSD and reliving trauma
- Lifting self-esteem
- The Socratic Method
- Working with agoraphobia and panic disorder
- Working with Critical Dialogues
- Working with OCD
Continuing Professional Development (CPD) Certificates
- BrainSex Matters
- Brief Psychotherapy Strategies
- Brief Therapy Skills for Stopping Addictions
- Dealing with Conflict, Confrontation and Disputes
- Effective Counselling
- Essential Brief Psychotherapy Strategies
- Effective Anger Management
- Fast Trauma Phobia Cure
- From Self-Harm to Self-Belief
- From Stress to Psychosis
- Guided Imagery and Visualisation for Therapeutic Change
- How to Break the Cycle of Depression
- How to Lift Depression
- How to Lift Self-Esteem
- How to Manage Pain and Accelerate Healing
- How to Reduce Suicide Risk
- How to Tell Stories that Heal
- Therapy for Relationships
- Understanding Anxiety
- Understanding and Stopping Addictive Behaviour
- Working Therapeutically With Couples
- Working with Challenging and Complex Cases
Additional Course Credits
- Biology and Human Behaviour
- Emotional Freedom Techniques
- Compassion Focused Therapy (CFT)
- Consciousness and its Implications
- Indian Head Massage
- Intelligence of Emotions
- Listening and Questioning Skills for Services Welfare
- Meaning of Life
- Memory and the Human Life Span
- Mysteries of Human Behaviour
- Origins of the Human Mind
- Practicing Mindfulness
- Science of Self
- Science of Natural Healing
- Stress and Your Body
- Teenage Relationships in the Real and Digital Age
- Understanding the Brain
- Understanding Human Perception
- Understanding the Development of European Cultures
- Understanding the Rise and Fall of Civilisations
Business & Academic Courses
- Analysis and Critique
- Art of Critical Decision Making
- Statistics Made Clear
- Presentation Skills
- Public Speaking
- Strategic Thinking Skills
DBS Checked
Disclosure & Barring Service Certificate - DBS cleared to work with vulnerable young adults.
Ref: P0002MJTTO2.