Workshops & Courses

Four weeks of finding out what trauma is, how you can release it and live a better life.

In 4 weeks, you'll learn:

• What is Trauma?
• The 3 Trauma Types
• How Trauma Impacts Your Life and Relationships 
• Health and Mental Health Disorders 
• Substance Abuse, Disordered Eating, and Suicide 
• Your Physical Health Matters
• How Trauma Affects Your Body and Mind - Anxiety & Depression 

Dates: 

Anytime.

Cost covers:

1 person

Location: 

Your own home/office.

Catering: 

Whatever's in your frdige!

Learn how to gain the confidence you need so you can live the life you want.  Sign-up now to get the online course: A More Confident You 

In 4 weeks, you'll learn:

• What are the Root Causes?
• Benefits of Building Self Confidence
• Signs of Low Self Confidence & Lack of Self Esteem
• Myths and Misconceptions of Self Confidence

Dates: 

Anytime.

Cost covers:

1 person

Location: 

Your own home/office.

Catering: 

Whatever's in your frdige!

Two days of calming your nerves, releasing your tension and understanding how you handle anxiety differently.

Day 1:

• Drink on arrival (water/fresh juice)
• Calming Nerves  (EFT) 
• Anxiety and Emotions 
• Brain and Body Bond
• Nutritional fireside evening meal on the Farm 
• Guided Imagery
• Overnight accommodation in a Yurt (x1 night) (see video link)

Day 2:

• Nutritional fireside breakfast and lunch 
• How to ease anxiety 
• Guided Imagery
• Nature/forage walk along the River

Dates: 

Saturday 16th & Sunday 17th September 2023

Cost covers:

2 days (Saturday mid-morning through to Sunday afternoon)

1 person

Location: 

Winter = The Cabin in Far Forest, Kidderminster - Accommodation not included.

Summer = Yurt on a farm - Accommodation included

Catering: 

Light refreshments included on both days.

Fireside cooked meal (day 1)

You are also welcome to explore several good local pubs and restaurants at your own expense.  A list of them will be provided to you on booking.

Are you feeling a mixture of emotions?  Anxiety, depression, tired all the time?  When we feel down, there are a number of ways you can get back up again, but they all seem to take too much time and effort it hardly seems worth it.

Pause for a moment.  Breathe.  Help is at hand.  Come along to this 2-day course and learn how to manage the physical and emotional symptoms - and come out feeling better about life.

Dates: 

TO BE CONFIRMED. Subscribe to newsletter to be kept informed.

Cost covers:

2 days (Saturday mid-morning through to Sunday afternoon)

1 person

Location: 

Winter = The Cabin in Far Forest, Kidderminster - Accommodation not included.

Summer = Yurt on a farm - Accommodation included

Catering: 

Light refreshments included on both days.

Fireside cooked meal (day 1)

You are also welcome to explore several good local pubs and restaurants at your own expense.  A list of them will be provided to you on booking.

Does life seem to be a rollercoaster of emotional upsets that seem way beyond your control?  Attend this weekend workshop and you'll find out why that is and how to rectify it.

Take this 2-day workshop with 1 overnight stay.

Dates: 

TO BE CONFIRMED. Subscribe to newsletter to be kept informed.

Cost covers:

2 days (Saturday mid-morning through to Sunday afternoon)

1 person

Location: 

Winter = The Cabin in Far Forest, Kidderminster - Accommodation not included.

Summer = Yurt on a farm - Accommodation included

Catering: 

Light refreshments included on both days.

Fireside cooked meal (day 1)

You are also welcome to explore several good local pubs and restaurants at your own expense.  A list of them will be provided to you on booking.

Thinking of getting hitched?  Do you have a good understanding of how the male and female brain and emotions work?  Do you have challenges with communication?  Are you aware of the consequences if your marriage should fail?  

Take this 2-day course and learn the best aspects of yourselves before entering into a binding relationship that, should it end, might cost you a whole heap of money (and misery) in the future.

Dates: 

TO BE CONFIRMED. Subscribe to newsletter to be kept informed.

Cost covers:

2 days (Saturday mid-morning through to Sunday afternoon)

1 person

Location: 

Winter = The Cabin in Far Forest, Kidderminster - Accommodation not included.

Summer = Yurt on a farm - Accommodation included

Catering: 

Light refreshments included on both days.

Fireside cooked meal (day 1)

You are also welcome to explore several good local pubs and restaurants at your own expense.  A list of them will be provided to you on booking.