Welcome

What we specialise in:

Windmills Of The Mind (WOTM) specialises in helping you ease your suffering from the following:

• The problems with PTSD & Addiction 
• The challenges with Marriage & Relationships 
• The pain of Bereavement & Loss 
• The tension from Anxiety & Depression 

What we will do:

• help you identify the problems you are dealing with
• find the core of where those problems originated
• help you deal with them in a different way, using your own skills, experience and knowledge.  

What we won't do:

• won't keep you in therapy for months or years
• won't talk in 'psycho-babble' language 
• won't ask you to describe too much about the pain you faced in the past 

What we can do:

• help you get the facts straight about your life purpose
• identify the emotional needs that are missing 
• help you figure out how to get those emotional needs met quickly so you can get on with your life

Asking for help

We all understand that when we break an arm or a leg, we go to a doctor.  However, when we face challenges with our mind and emotions, that's a whole other issue.  Booking yourself in for a therapy session is probably one of the bravest things you can do.  It takes a lot of courage to admit you need help in this area.  

Family/Friends vs Therapist

Granted, you may have family or friends that are on hand to offer advice but, that advice can only from their point of view.  A friend or family member will listen to only so much (and that's fair enough), they'll give you advice from their point of view (which is natural), then they'll want you to get on with it.  If you don't or can't, they might even get a bit frustrated and you could possibly lose them at some point.

On the other hand, a therapist is trained to listen with the intent of identifying any patterns, problems and hurdles that you may be having to deal with.  They'll draw their advice from their extensive hours of training, not personal opinion.  A professional psychotherapist or counsellor is also registered with a professional agency and also operates within a code of ethics.

Therapy for Free and Discounts

WOTM works with the military charity PTSDResolution.  Through this, military veterans can get free counselling.  WOTM has also aligned with The Red Poppy Company, so civilian employees and business managers/owners can get similar access to free therapy through their company. 

We regularly offer discounts on our services.  You'll see the amounts scored out beside the fees in our Shop and Sessions pages.

Workshops or 1-2-1s

You can book yourself in for one our engaging workshops or get yourself treated by Kaye in a  private 1-2-1 session - either online or in person.  There's a new service on our books, similar to that of an Agony Aunt, where we can answer your problems by podcast.  Go to our Shop for more details.