Windmills of the Mind

What we do for you

Asking for therapy can be daunting and even frightening. However, Kaye is a friendly woman whose aim is to help you heal from your anxiety and improve the emotional turmoil you may be experiencing. The discomfort that you are dealing with can be turned into an experience you can begin to deal with differently, and learn to handle easily and calmly.

Kaye has been helping people for over 20 years, ten years of which were spent in a military environment, helping young soldiers deal with their troubles and helping veterans find a way to fix the trauma they've experienced.

As a clinical psychotherapist Kaye aims to use her vast skills, knowledge and training, to help you to deal with difficult experiences which have resulted in the emotions you are experiencing now.

Read the reviews

The successful results Kaye has achieved with clients, have been gained by using innovative therapy techniques. Thinking 'outside the box' has helped so many people (worldwide - not just in the UK) to improve their condition significantly. Don't take our word for it, read the reviews here.

Please remember that testimonials provided by clients are for informational purposes only and should not be considered as a guaranteed result for every client. The treatment result depends on your condition and number of treatment procedures, etc.

Access to Employee Assistant Programmes and charitable organisations

We work with veterans through charities which enables those who are struggling financially to have access to free therapy. We also offer our service via a donation, so if you are finding life tough, you can ease your conscience by making a donation for therapy.

Anxiety, Addictions, Depression & Grief

Anxiety and depression are some of the most devastating and, at times, confusing, experiences. Anger and addictions stem from these emotional rollercoasters. Our counselling could help you to recover motivation, perspective, and involvement in life - and help you build a new one.

PTSD & Trauma

You might be experiencing symptoms associated with painful and traumatic circumstances, emotional abuse often goes undetected for a long while. Fear, hopelessness and despair can give you limited sleep leaving you drained of energy.

Our service can help guide you through the healing process.

Relationships, Marital Issues & Divorce

Do you find yourself lost, breaking-up or heartbroken? We can teach you methods that will get you through with confidence and more than a little love. Once you are aware of the signs to look for, how to navigate communication and learn negotiation techniques, your RelationShip, you could possibly sail you off to paradise.

Workshops & Group Therapy

Saturday Surgeries - Online Group Sessions

Book a Saturday Surgery session through our calendar - and join us on Zoom. All you need to do is either sit quietly. Three days before you attend, email us a question about an anxiety-related issue you're facing and we'll discuss it at the meeting. The session will be recorded and selected elements will be uploaded to this website. As a participant, you will be sent a link.

Group Therapy Sessions

Our Group Therapy sessions are not normal! We don't sit in a circle and talk about our troubles in order to face them. Instead, we engage in activities, such as colouring, painting, drawing or even going for Woodland Walks.

The sessions are designed where you can learn to live in the moment so you can learn to control anxiety, depression and stress. Send an email to find out when the next Workshop will be held.

Workshops

We regularly organise online and in-person workshops. In them, you get to:

understand how the brain works
explore how the brain influences your emotions and
how you can control that process

The aim is to help you get a better understanding of the issues and challenges you face - and help you learn to deal with them differently.

Presentations

Would you like Kaye to pop along to your company premises, community hall or business group meeting to give a presentation?

We can present on anxiety-related topics, such as PTSD, trauma, grief, loss, depression, relationship issues - family, marital and business. Send an email and we'll discuss what you want and what we can do for you.

Agony Aunt

This is a relatively new service on our books, similar to those articles you read in the Sunday Supplements. Except, this is a personalised service, where we can answer your problems by podcast or on our blog. Ask for more details by filling in the form on our Contact page.

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NOTE: For educational purposes, interactions through presentations and workshops may be recorded.

Reviews

We are always delighted when people let us know how pleased they are when they have completed their course of therapy. Writing a review for us, gives confidence in our service to other people, which enables us to help more of them.

Cost of therapy

How much does it cost?

Counsellors can charge anything from between £50 up to £200 for individual counselling. We have looked at the experience and skills we have to offer and the people we want to help in the quickest possible time-frame, and have set our fee bar somewhere in the middle bracket.

For information on current fees, go to our Services & Bookings page where all our fees are listed.

You get a quality counselling service, from a clinical psychotherapist that won't charge you the earth and, more importantly, won't encourage you to keep returning for more sessions than you need to.

Therapy for Free

We work for the military charity PTSDResolution. Through this, veterans can get free sessions. We have also aligned with The Red Poppy Company, so civilian employees and business managers/owners can get similar access to free therapy.