WindmillsOfTheMind.com
Heal Your Mind, Body & Emotions
Book a therapy session, subscribe to healing newsletters and magazines, or buy health books. Start today and I can give your mind, body and emotions the comfort they need, in your own home.
Limited Seats Available
Step 1
Schedule a FREE consultation session with me from the calendar link above
Step 2
I'll send an invite for you to attend on your preferred device for your time slot
Step 3
Let me know what you need help with and start to feel better straight away
How can I help?
Anxious? Depressed? Grieving? Can't sleep?
With the unique practice-based evidenced approach I take, you can begin to relax and even enjoy your session.
If you're feeling overwhelmed, this unique method helps your mind heal any traumatic memories without talking about it more than you wish to.
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Ease anxious thoughts and traumatic memories
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Understand and release your depression
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Get a much better, more relaxed sleep
This therapy aims to heal your mind and emotions, so you can relax your body and release yourself from the turmoil you are experiencing from any number of challenges that stem from anxiety, such as; worry, grief, depression, trauma or relationship issues.
Is anxiety at the core of it?
Anxiety lies at the heart of our emotions but the symptoms you experience may be just the tip of the iceberg. Take a quick look at the diagram here. You'll find Anxiety is at the centre of much of the emotional turmoil that people experience.
Understanding anxiety is crucial. Once you do, you can begin to get to the root of the emotional turmoil you have. Learning new coping skills, through both conscious and subconscious learning, helps you overcome anxiety-related symptoms.
As a psychotherapist and coach, my role is to listen and give guidance on how to identify and master these emotional experiences. Once you recognise the symptoms and learn the basic skills to tackle those symptoms, you can begin to get the life you want - free of anxiety.
On this page, you'll see the variety of options I've created for you to explore whichever approach works best for you, try it and see.
Sign-up for my newsletters
Read the most recent articles in my newsletters. I write a lot. It's good to have readers. It's an even better sensation to know you've been able to help people. just like you, recognise and heal from anxiety. I write on a variety of platforms, simply choose the one that suits you.
Are You Lonely?
Newsletter on Medium: Relationships that begin and end can bring on a gamut of emotions - some heart warming, some heart breaking, while others can leave you overwhelmed and lost. Sign-up for my newsletter and get the best from them...
Are You Resilient?
Newsletter on Substack: Getting the best out of your mind, body and emotions can be difficult, but, with the right coach, you're half way there. When life throws its toughest challenges at you, refer to my newsletter to help you cope...
Kit
Regular weekly news: Living healthy is a fundamental part of your well-being. It is about being your best, both physically, mentally and emotionally. Take care of your body, mind and emotions through proper nutrition, regular exercise...
Book An Online Workshop or Course
If you prefer an online taster, rather than an in-person session, check these out:
Weekly Goals & Daily To-Do's For Your Emotions
365 DAILY PROMPTS
Every day for a year, you'll be sent daily prompts to your email. Gentle reminders to get you started in organising your life and reaching those goals you've always wanted.
Healthy Living For Wellness
FREE: 10 WEEKS TO HEALTH
Daily videos and weekly articles helping you focus on what makes life great for your mind, body and spirit. Nutrition, exercise and mindfulness - helping you heal.
How to Create A Balanced Life
FREE: 30 DAY CHALLENGE
Download our eBook and be challenged throughout the month to get you incentivised into creating a new life for yourself. Begin to make the change today.
GET MY BOOKS
This is a selection of books aimed at helping you with your mind, body and emotions.
The Science Bit
Windmills' practice conforms to the professional standards of the following organisations
PSA
Professional Standards Authority
The PSA is the UK body that regulates statutory healthcare bodies and also accredits registers of healthcare organisations which ensures high standards of safety in health and social care.
HGI
Human Givens Institute
The Human Givens Institute (HGI), is accredited by the Professional Standards Authority (PSA) and is working together with organisations such as BACP, BCP, NCPS, UKCP and ACC, to create a Partnership of Psychological Bodies to improve standards in the profession.
SCoPEd
Scope of Practice & Education
The SCoPEd framework is an initiative in which a number of organisations whose registers are accredited by the PSA. Working together, these organisations are creating a framework for the Scope of Practice and Education for counselling and psychotherapy in the UK.
NICE
National Institute for Health & Care Excellence
The National Institute for Health and Care Excellence runs randomised controlled trials (RCTs) and has created a framework for 'real-world' evidence into their deliberations about what treatments work best. HGI, through their practice-based study Project-100, aligned with all of NICE's real-world evidence requirements.
DONATION-BASED
THERAPY SERVICE
The fees for a therapy session can range between £45 through to £800 (and then some!). That's quite a wide range, I know. Those fees are based on the therapist's qualifications, experience, skills and, of course, how well-known they are. However, because of the hardship that many are experiencing today, I've created a donation-based therapy service and I also invest my time in a few charities that give military personnel and first-responders free therapy. To help cover any short-fall, any sales of books, magazines, newsletters, online courses or workshops, helps me to keep going.
My ethos is to help heal minds, bodies and emotions so that, as individuals, we can begin to create and live in a better world together. If you would like to know more about my service and what I can do to help you through your troubles, book a brief, free, consultation, click on the link below:
PAY IT FORWARD: Make a complimentary donation by 'paying it forward' - a therapy session for someone you know is unable to afford it. Or, simply make a donation (as little or as much as you wish). I can then continue to offer this donation-based service to as many people as I can.
OUT OF HOURS SUPPORT: So you don't feel so alone, you are welcome to post questions/concerns via email. These will be responded to as soon as is possible. You are welcome to either (a) an email response or (b) a 30 minute telephone chat. Minimum donation of £25 is required.
DIRECT TRANSFER: If you don't wish to pay via the services below, you can make a direct transfer from your bank:
UK Account Name: Kaye Bewley - Sort Code: 04-29-09 - Account No: 00702749 - Bank: Revolut Ltd
Buy Me A Coffee
One of the easiest ways to make a donation is to 'buy me a coffee' in return for the services you receive.
Stripe
There are millions of companies of all sizes that use Stripe to accept payments online and in person.
PayPal
A wide range of options, including direct credit/debit card processing, Apple Pay, Google Pay, and Pay Later.
Thank You for your donation.
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