Here is my story...
About me
Hello, I'm Kaye, your therapist. It might be helpful for you to see how I can help you. In a nutshell, I am experienced, qualified, certified, affiliated, and insured.
My training enables me to listen, comprehend your thoughts and emotions, and identify the best methods to help ease the distressing symptoms that prompted you to seek my help in the first place.
I offer both individual, couple and group sessions, online.
The knowledge and experience I have are at your disposal to help you navigate through the distress you're experiencing.
How can I help you?
For over ten years, I dedicated I eased the workloads and stress of top CEOs and VIPs in news, film media, book publishing, and product marketing in London. For the following two decades, I completely transformed my life - retraining for a career in which I helped soldiers overcome anxiety, depression, addictions, anger, PTSD, and the anguish of divorce and grief in loss and break-ups, including suicidal ideas and thoughts.
When 2020 struck at the world's core, I was made redundant and lost my accommodation - so found myself renting a space on a farm while I looked for a way to put my skills, experience and knowledge to use. After many difficult challenges, my own practice began to emerge.
Now, I can help you through your challenges, swiftly and smoothly, without using psychobabble.
If you're here, reading this, it's likely you're facing a challenge of some sort. If you're uncertain about counselling, I invite you to have a quick, informal, chat with me first. It's completely free, and you'll only spend about 15 to 20 minutes on the phone.
You'll find I'm human too.
Through our chat, you can find out if I'm the right therapist for you - if you don't think so, that's ok. No harm done. And if you want to go ahead with counselling, we can take the first steps on that path towards the life that you want to live. I'll guide you all the way, so you don't have to feel anxious about it.
Registered to Practice
Here's a brief recap:
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MA Psych (Hons) - Masters in Psychotherapy
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HG Dip - Diploma in Human Givens Psychotherapy
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CBT Dip - Diploma in Cognitive Behavioural Therapy
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Continuing Professional Development - throughout every year of practice
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Affiliated to Human Givens Institute
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Registered with Professional Standards Authority
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Insured to practice and DBS (Enhanced) checked to work with all age groups
Let's see if we can work together.
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CBT & EFT counselling coach consultation offers you a calm and comfortable space to be listened to.
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CBT & EFT counselling coach consultation enables you to speak about your problems with an unbiased non-judgemental trained clinical professional.
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CBT & EFT counselling coach consultation encourages you to talk through what is troubling you, so we can develop a deeper insight into what is going on in your life.
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CBT & EFT counselling coach consultation helps you develop skills to challenge unhelpful thinking. These tools aim to support you in managing your emotions, so you can deal with the issues you are experiencing.
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HG psychotherapy can help you change deep-rooted patterns that may be limiting the way you live your life.
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HG psychotherapy asks about challenges you are dealing with, the changes you are looking for, and why you believe you are stuck - and unearths the emotional needs not being met.
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HG psychotherapy will help you unpack your story, so you begin to understand how and why different patterns and problems present themselves in your life - and helps you figure out the best ways for you to overcome them with the resources you have.
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HG psychotherapy can use techniques like Guided Imagery and Rewind and other tools, which go to helping you normalise traumatic memories.
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