WindmillsOfTheMind.com

Here is my story...

About me

Hello, I'm Kaye, a clinical psychotherapist, based in Worcestershire and Oxfordshire, with an extensive research background in trauma and anxiety related studies.

For over a decade, I worked for the British military welfare and, for the past 20 years, I have successfully assisted pressed and stressed military leaders, C-suit personnel suffering with stress, anxiety and depression.

As an individual or as a couple, you can book a session with me today - in return for a donation. Incidentally, I hold online and in-person workshops, as well as being invited to give presentations and talks too.

My experience, skills and knowledge are at your disposal to help you navigate through the distress you're experiencing.

How can I help?

Anxiety lies at the heart of our emotions. But the symptoms you feel, are just the tip of the iceberg. Take a look at the diagram opposite. You'll find that Anxiety is at the centre of much of the emotional turmoil we experience.

Understanding anxiety is crucial to get to the root of the emotions you experience. Learning new coping skills, through both conscious and unconscious learning, is important.

My role, as a therapist, is to guide you on how to master those emotions so that you can lead the life you want. I have plenty of options available to you.

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My experience...

For over ten years, I eased the workloads and stress of C-suit personnel in news, film media, book publishing, and product marketing in London. For the following two decades, I completely transformed my life - retraining for a career in which I assisted military personnel overcome a wide variety of anxiety based emotional turmoil.

I took redundancy at a time when the world was hunkering down in hiding from CV19. This meant the loss of my accommodation and I found myself renting a container for my belongings and a parking space on a farm, while I looked for a way to put my life back together.

After many difficult challenges, I persisted as my own practice slowly began to emerge. As a result, I can empathise with your struggles and help you through your challenges, swiftly and smoothly, without using any of that psychobabble stuff.

If you're here, reading this, it's likely you're facing a challenge of some sort. If you're uncertain about counselling, I invite you to have a quick, informal, chat with me first. It's completely free, and you'll only spend about 15 to 20 minutes on the phone.

You'll find I'm human too. Through our brief consultation, you can find out if I'm the right therapist for you. If you decide to go ahead with counselling, we can take the first steps on that path towards the life that you want to live. I'll guide you all the way, so you don't have to feel anxious about it.

Registered to Practice

Here's a brief recap:

MA Psych (Hons) - Masters in Psychotherapy
HG Dip - Diploma in Human Givens Psychotherapy
CBT Dip - Diploma in Cognitive Behavioural Therapy
EFT Dip - Diploma in Emotional Freedom Techniques

Continuing Professional Development - throughout every year of practice
Affiliated to Human Givens Institute
Registered with Professional Standards Authority
Insured to practice and DBS (Enhanced) checked to work with all age groups

Let's see if we can work together.

CBT & EFT counselling coach consultation offers you a calm and comfortable space to be listened to.
CBT & EFT counselling coach consultation enables you to speak about your problems with an unbiased non-judgemental trained clinical professional.
CBT & EFT counselling coach consultation encourages you to talk through what is troubling you, so we can develop a deeper insight into what is going on in your life.
CBT & EFT counselling coach consultation helps you develop skills to challenge unhelpful thinking. These tools aim to support you in managing your emotions, so you can deal with the issues you are experiencing.

HG psychotherapy can help you change deep-rooted patterns that may be limiting the way you live your life.
HG psychotherapy asks about challenges you are dealing with, the changes you are looking for, and why you believe you are stuck - and unearths the emotional needs not being met.
HG psychotherapy will help you unpack your story, so you begin to understand how and why different patterns and problems present themselves in your life - and helps you figure out the best ways for you to overcome them with the resources you have.
HG psychotherapy can use techniques like Guided Imagery and Rewind and other tools, which go to helping you normalise traumatic memories.

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